Planning ahead — visible doughy lower-belly adiposity
Standard fat-loss interventions hit the α2 brake at the same time as the gas pedal. Mobilize is built specifically for this depot. Go to Mobilize.
Post-meal heaviness, brain fog, fullness
Middle-jiao stagnation. The spleen fails to lift clear yang and the stomach fails to descend turbid yin. Go to Dissolve.
Daytime swelling and morning puffiness
Interstitial fluid retention with compromised lymphatic drainage. Flush evacuates the fluid depot through the kidneys with electrolyte protection. Go to Flush.
Sluggish bowel, fatty food intolerance
The damp-phlegm phenotype is downstream of bile insufficiency in nearly every case. Go to Drain.
Rebounded harder than you started
Rebound is what happens when drain phases run without a build phase. Go to Restore.